foods

Healthy risotto

Ingredients: 450g of eggplant2 1/2 cups of flourSaltPepper2 eggs1/2 glass of milk1/2 cup of grated Parmesan cheeseOlive oil4 ?ups of marinara sauce220g of rigatoniHow to make it: Cut the eggplant into cubes. Place them in salted water for quarter-hour . Then drain the water and allow them to dry a touch bit.Combine a cup of …

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Five unbelievably yummy Italian dishes for people that follow a healthy lifestyle

Do you feel sad when hearing the words ‘healthy diet’? Yes, it is vital to eat healthy meals, but can we actually need to deny ourselves delicious food? Today, we at silver lining are getting to prove that healthy and flavorless meals aren’t synonymous. Try making your favorite Italian dishes with more healthy ingredients and …

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Chicken saltimbocca

Ingredients: 500g of chicken filletsSaltGround black pepper6 slices of prosciutto (you can use any salted ham or bacon)250g of chopped spinach3 tablespoons of vegetable oil1/4 cup of grated Parmesan cheese400g of chicken broth2 tablespoons of juiceHow to make it: Pound the chicken with a mallet. Cut it into 6 pieces. Add salt and pepper and …

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Spaghetti carbonara

Ingredients: 350 g of ham or bacon400 g of spaghetti2 tablespoons of vegetable oil4 egg yolks2 cloves of garlic225 ml of cream or soured cream75 g of grated ParmesanSaltInstructions: Heat up the vegetable oil during a skillet. Chop the garlic and fry it with the oil. Finely chop the ham. Add the ham into the …

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Creamy pasta with Pesto

Ingredients: 3/4 cups of fresh basil leaves1/2 cup of grated Parmesan3 tablespoons of cedar nuts2 cloves of garlicSaltPepper1/3 cup of vegetable oil1/3 cup of cream2 tablespoons of butter340 g of pasta2 tomatoesInstructions: To make pesto, blend the basil, garlic, cedar nuts and parmesan employing a blender. Add salt and pepper consistent with taste. Carefully pour …

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