Five unbelievably yummy Italian dishes for people that follow a healthy lifestyle

Do you feel sad when hearing the words ‘healthy diet’? Yes, it is vital to eat healthy meals, but can we actually need to deny ourselves delicious food?

Today, we at silver lining are getting to prove that healthy and flavorless meals aren’t synonymous. Try making your favorite Italian dishes with more healthy ingredients and luxuriate in their wonderful taste!

Spaghetti with pistachio nuts, pesto, and spinach


Ingredients:

Salt
450g of spinach (or green cabbage)
300g of whole wheat spaghetti
2 tablespoons of salted pistachio nuts (toasted)
1 pressed clove of garlic
1 cup of chopped parsley
1/4 cup of vegetable oil
2 tablespoons of grated Parmesan cheese
2 tablespoons of juice
Ground black pepper
How to make it:

Boil the spinach in salted water for two minutes. Then put it into a bowl of icy water to chill . then , chop it finely.
Boil the spaghetti until it’s done.
While the spaghetti is boiling, let’s make the pesto. Shred the pistachio nuts during a blender with the garlic. Add the parsley, olive oil, Parmesan, juice , and 1/3 teaspoon of salt and pepper. Mix everything together.
Combine the spaghetti with the pesto, and luxuriate in your healthy meal!

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